KinesteX AI: Evde Egzersizler
KinesteX AI: Workouts at Home is an innovative program designed for fitness and physiotherapy enthusiasts. With KinesteX, users can enjoy personalized workouts anytime, anywhere, without the need for specialized equipment or a gym membership. The app offers a range of fitness and physiotherapy exercises, including cardio, stretching, and pain prevention/relief for neck, back, pelvic, and knee areas.
One of the standout features of KinesteX is its real-time feedback powered by artificial intelligence. Users can receive graphical and voice feedback on their physical condition, track their progress, and benefit from expert-designed workouts. The app revolutionizes the trainer-trainee relationship by allowing fitness trainers to assign individual exercises and monitor trainees remotely, making it a comprehensive tool for both users and fitness professionals.